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$My Dad Once Told Me \"Life Is Like A Radio Wave. It Goes Up And It Goes Down. When You Are Down Stay Positive Because The Wave Always Goes Back Up. When You Are Up Take It All In Because It Will Go Back Down Again.\" I Have Remembered This Quote Through My Whole Life And As I Continue To Grow And Become Aware Of Myself It Still Plays A Huge Part In My Personal Growth. But What I Now Realize Is That I Can Keep That Wave To The Higher End Of The Frequency. This Means That My Highs Are Still Highs But My Lows Are No Longer As Low As They Once Were. Understanding This Has Taken A Long Time To Realize And Of Course I Still Have Lows But I Am Able To Become Aware Faster Than I Once Did Resulting In A Much Happier Me. Living In This Beautiful Valley With Such An Incredible Community Makes It Pretty Easy To Keep High On This Wave. Peace And Love #slocanvalley #slocanlake #slocanriver #lake #mountains #mountainlife #mountainpeopleunite #explorebc #travelbc #lovinlife$
$📍Nelson - Slocan Valley Rail Trail The last cycle from my summer road trip. An easy flat ride which you\'ll want your gravel bike for! The full return route is 100km so this wasn\'t quite the full thing, there\'s plenty of parking spots along the route so it\'s really easy to customize the distance 😊 . . . #cycling #bike #cycle #kootenay #bikingbc #sports #fitness #sweat #slocanvalley #nelson #roadcycling #instacycle #cyclinglife #map #training #gravelbike #roadbiking #strava #cyclingaddict #cyclingroute #cyclinggirl #roadbikelife #cycleroute #instacycle #cyclingpassion #mtb #cyclebc #bikestgram #bikelife #fromwhereiride #outsideisfree$

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