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The Inward Journey

  • Yoga in Silverton – Monday morning 9-10:30; Thursday afternoon 4-5:30

    Upper story of the fire hall behind the Silverton Gallery – up the stairs.

    Honor your body by reducing stress, building strength, flexibility and balance.

    Open to all levels. come and share mindfulness and the exultation of inner flow.

    Contact:

    Madeleine

    Phone:

    250-358-2475